The B!tch box is based on the Wood pattern and Earth’s disharmony with Heat. The Wood element is prone to stagnation and constriction which can cause pain, irritability, and inflammation. Hallmark symptoms: mood swings, anxiety, depression, irritability, headaches, migraines, infertility, irregular menstruation, insomnia, indigestion, breast tenderness, mild cramping.
RUB: Poke Root Infused Massage Oil with Jasmine and Laurel // ROLL: B!tch Essential Oil Blend // DROP: Xiao Yao San Chinese Herbal Extract “Free and Easy” // SIP: Calming Nervine Tea // SOAK: Lavender, Blue Tansy and Chamomile Bath Booster
Release 5 pumps of oil into your hand and rub onto chest, breasts, armpits and sides of body, rubbing in a circular motion. May be used daily, especially the week before menstruation occurs. External use only, specific to the chest, breast and flank.
Poke root infused olive oil
Violet burdock infused castor oil
Mugwort infused jojoba oil
Blue Tansy essential oil
Laurel essential oil
Roll along the Liver meridian, in a circular motion on key acupuncture points (Liver 3, Liver 14), or use as a daily perfume on wrists. Gently apply pressure as you rub the oil into your skin. Take a few deep resting breaths as you allow the oil to guide your awareness inward. This roller is diluted to 50% so it can be used safely multiple times a day. External Use Only.
Essential Oils of…
Atlas Cedarwood diluted 50 % in Safflower Oil
Take 30 drops (one dropper full) three times daily or as needed with symptoms. Can be taken the week leading up to menstruation for optimal results.
Bai Zhu (Atractylodis)
Chai Hu (Buplerum)
Dang Gui (Angelica)
Bai Shao (Peony Root)
Fu Ling (Poria Mushroom)
Boil 8-12 ounces of hot water and pour over 1 tea bag, steep for 10 minutes.
Put Two Tablespoons of Bath Booster into a warm bath, then add at least 2 cups of Epsom Salt. Slide into your warm bath and enjoy.
Ultra Epsom® Premium Salt Crystals plus
Blend of Essential oils: