Traditional Chinese Medicine treats patients holistically by focusing on physical, mental, and spiritual wellness. Practices like acupuncture, cupping, and Tui Na massage are treatments intended to restore balance by unblocking channels of qi through the body that...

Whether you prefer to call it prana, qi, chi, or life force, they are all ancient words for the same thing—the energy that everything in the universe is made from, including us. In Traditional Chinese Medicine, an adage says, "Where there's stagnation, there will be...

When you picture yourself at your utmost relaxed, where are you? What do you see? What do you smell? Maybe you're in a warm bath with a lavender-scented candle burning. You wouldn't be the first person to associate the smell of lavender with relaxation. Our sense of...

You’re feeling... run-down. You’re not sleeping enough. Maybe you suffer from migraines or chronic back pain. Maybe you’ve been struggling with anxiety, but you hide it from the people close to you. Or it’s possible you just feel that something internal is off...