Traditional Chinese Medicine treats patients holistically by focusing on physical, mental, and spiritual wellness. Practices like acupuncture, cupping, and Tui Na massage are treatments intended to restore balance by unblocking channels of qi through the body that have been blocked by tension, bad habits, and poor health.
Tuina massage is a type of Chinese therapeutic massage using acupoint stimulation and soft tissue manipulation that includes techniques such as pushing, kneading, rubbing, rolling, and grasping. It is different from Western massage therapy. During the session, practitioners sense and manipulate the flow of energy, or qi, within the body to restore balance.
The benefits of TUINA MASSAGE
1.) Relieves chronic pain
When you’re experiencing muscle pain from built up tension, nothing feels better than a massage. Tuina techniques release tightness in areas like the back and neck, relieving discomfort associated with chronic pain and sciatica.
2.) Releases stress
Tuina massage has a relaxing effect. As you feel physical and emotional tension melting away, your internal systems respond by slowing your heart rate and breathing. The production of stress hormones like cortisol and adrenaline are reduced, and your brain releases feel good chemicals like endorphins and serotonin. You can finally chill out and take a break from feeling so stressed.
3.) Aids sleep
As a result of feeling relaxed, you may sleep more deeply. Bodywork has been proven to help with insomnia, as it activates the parasympathetic nervous system and settles active energy in the body.
4.) Improves digestion
An overload of stress triggers a fight-or-flight response in your nervous system, and can cause a range of gastrointestinal issues such as cramping, indigestion, bloating, inflammation, nausea, or constipation. By reducing stress, a Tuina massage session can relieve digestive conditions.
5.) Boosts circulation
Through manipulating muscles and deep tissue, Tuina massage boosts circulation, increasing the flow of blood and oxygen throughout the body. Proper circulation is key to good health, allowing organs to function properly and helping the body to heal.
TUINA MASSAGE IN MICHIGAN
It’s time to make your health a priority. If you’re searching for a natural way to relieve stress, Cedar Rose Health offers tools for holistic healing. Our treatments include Tuina massage as well as cupping therapy, acupuncture, aromatherapy, and energy healing. Restore your natural harmony and balance.